RETREATS
INSPIRA Hospitality
Whether you are looking for a venue to host your retreat, coaching workshop or course, or if you simply want to take part in a retreat we host, you have come to the right page.
HOSTING YOUR RETREAT
By Summer 2026 we will be ready and honored to host you and your Retreat at INSPIRA.
Our premises were conceived to host Retreats that benefit from the close contact with nature. In particular the topic of wellbeing, from yoga and meditation, to dance, team-building, nutrition and coaching, are well served here. We are set-up to provide you with the infrastructure and services you require. Initially we are ready to host up to 16 guests, including yourself.
LOOKING FOR GROUP RETREATS?
If you are looking for wellbeing retreats in the Tuscan country side (yoga, meditation, detox, etc.), INSPIRA will be hosting groups in our premises starting early Summer 2026. Future offerings are being scheduled and will be listed here for booking.
Find out more about our scheduled Upcoming Retreats on our dedicated section below. Or just click here.
RETREAT CENTER
A PEACEFUL CLASSROOM
Whether you enjoy a classic quiet and equipped room, or you like to make the most of the morning sunrise on the pool terrace, our spaces offer the variety you require for the perfect class.
Depending on your type of retreat, equipment is available from yoga mats, to meditation cushions, ropes, balls, tables, sound system, screen, white boards, and so much more. We even have a selection of sound instruments, from sound-bowls to drums, guitars, and maracas, to name a few. Let us know what you need and we will do our best to make it happen.
SPECIALLY CURATED MEDITATION or DISCUSSION CIRCLES
When you arrive at INSPIRA, as soon as you are settled, you will be compelled to visit our meditation spots across the farm. Seven circles to sit at, alone or as a group, are spread around the farm's 8 hectares. Each circle with unique vistas and settings, including the olive grove, the food forest, the wild flower meadow, etc. and each dedicated to one chacra.
Additional we have a meditation platform facing the sunrise, where everyone is welcome to join silently at the special time of the day.
FOREST BATHING
There is simply a feeling of awe that washes over you when you consciously step into a forest. Century-old trees tower up, sunlight shining through them. Birds tweet, and the smell of pine needles fill the air.
Spending time in the forest is what the Japanese call shinrin-yoku, which means "bathing in the forest". Forest bathing is a intentional time you dedicate to simply being in nature, connecting with it through all your senses: sight, hearing, taste, smell and touch.
Besides being an exciting and magical way to explore nature, many decades of research show that being in nature boosts your immune system, lowers blood pressure and helps with depression. It reduces the stress hormones cortisol and adrenaline and turn down the dial on your body's fight-or-flight response.
We are lucky enough to own a piece of woods, and even luckier that our neighbors allow us and our guests to stroll in their several hectares of forest. You will return rejuvenated!
DELICIOUS & NUTRIOUS MEALS
Because our bodies' wellbeing starts with what we eat, we pay much attention to make this an outstanding feature in our offering. For this we have a dedicated chef, specialized in healthy cooking mostly with our KM Zero organic ingredients, from fresh fruits and vegetable to our own Organic Extra Virgen Olive Oil. Him and our team will be delighted to follow your choices of meals or surprise you with his delicious menus.
UPCOMING RETREATS
HAPPY NEW YOU
"LA DOLCE VITA"
Join the 💚Happy New You💚 retreat "LA DOLCE VITA", TOSCANA edition.
WHEN: from 12th to 18th September 2026
WHERE: at INSPIRA. In the hills of Scansano near Grosseto, Tuscany, Italy.
Picture yourself in the verdant, rolling hills of Tuscany, bathed in the warm September sun. Begin and end each day with invigorating yoga in a beautiful open-air shala overlooking fragrant lavender fields.
Indulge in nourishing, organic Italian farm-to-table cuisine, unwind with a good book beneath the Tuscan sky, or relax by the infinity pool — truly under the Tuscan sun.
In the afternoons, choose from enriching experiences such as an organic cooking class or a creative nature-art workshop, designed to awaken your senses and inspire your inner creativity or scout the region.
A week where body, mind and soul are gently restored — in the heart of Italy. 🌿As the day gently fades, come back to your mat for a grounding and restorative yoga session, allowing your body and mind to fully unwind.
Then gather for a lovely evening dinner on the terrace, overlooking the rolling fields as twilight settles over the Tuscan landscape — a moment of deep connection, nourishment and simple joy. 🌙✨
